Wellbeing Check

Person sitting at table writing in journal with cup of coffee.

Discover tailored guidance and practical strategies to enhance your wellbeing with a session all about you.

Discover tailored guidance and practical strategies to enhance your wellbeing with a session all about you.

After completing a health history that gives me an insight into ‘pain points’ in your overall health, and depending on what your goals are, a collation of pertinent information, we book a time to chat. Depending on your location that can be in person or virtually. If you’ve not used zoom or other video conferencing packages, don’t stress, I’ll help you sort that.

Our 90 minute wellbeing check is just that. We spend 90 minutes discussing your health and wellbeing, your concerns, current blocks as well as options that are at your fingertips that will support you to achieve your health goals. Starting now!

Taking indicators from your personalised health survey and the chance to talk over what’s going on for you, clarity can come where confusion and frustration previously existed.

You will be heard.

Knowledge is powerful, unless you don’t know that do with it. Then it’s just confusion. I make it my business to share information that is immediately able to be implemented to get you moving on your health path again. Empowered with this information, and what to do with it, you will start to feel in control of your wellbeing and be able to take proactive steps that improve it.

You can bring clarity and balance to your everyday

This is a chance to shine a light on the health issues that are bothering you most, to talk about them. And most importantly for someone to listen. I listen. No distractions.  And then together we create some easily implemented steps to help you look and feel better.

This is 90 minutes where you get to say things like ‘I think that’ and it means something. You know you best. Sometimes you just need a nudge to believe in you again as well as someone to shine a light on options that you are not aware of, to get you feeling better.

I guarantee you will walk away with knowledge to use immediately, the confidence to take action and a path towards better health and vitality.

One conversation truly can change your life.

Duration: 90 minutes

Session fee: $145

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Contact Simone

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