Meet Simone

Hi! I’m Simone Gilbert, Wellbeing Curator, helping people re-balance ‘them’ by bringing alignment to body, mind and spirit, moving them from unwell, stuck and confused to flourishing, knowledgeable and confident, so they truy live well.

Having trained in many modalities with a view to genuinely help clients shift out of stressed, survival mode to thrive and shine mode, broadly I am a ‘Holistic Wellbeing Practitioner’. Why holistic? My faith in the body to heal when given the right environment, treatment and ‘input’ is unconditional.

As a certified Spinal Flow Practitioner (the only one in the Hepburn and Macedon Ranges Regions and one of only a few in each of the Ballarat and Bendigo areas), an International Integrative Nutrition and Health Coach, Mindset Mentor and Sound and Reiki Healer, with over two decades of experience within the holistic health world, I draw on whatever tool I need to support clients struggling with health issues, who often start working with me when they are at a point where, having tried ‘everything’ to feel better, are overwhelmed and are not sure if they can move beyond dis-ease, pain and anxiety to find health and joy again.

With a passion, even in my youngest days, for making the links between nutrition and health, including mental health, that passion became an obsession and then profession after personal health crises pushed me to search for better answers and a path to restored health. ‘Find another way’ was my motto. And I did.

Having resolved my own and my daughter’s health issues, as well as those of clients worldwide, I offer genuine insight into a multi-layered and lasting healing model. I get to share all I’ve learned to help others transform their health, wellbeing and life for the better. I feel so very honoured.

I am married, am a mum and prior to following my passion in holistic health, spent 20+ years in the corporate world. I adore animals and love pottering in my garden. I run my own business and have been responsible for the creation of other successful global startups including as a board director team member in the establishment of the UK-based association that now represents health coaches all over the world. My experience as a healer and health coach is strategic, practical and tactical. I am deeply aware of the pressures of life in this era, witnessing endemic and debilitating stress and the signs and impact of trauma at each turn. I see that life for so many feels out of balance and like they’re living firmly in stress-lane. And I feel compelled to help.

I draw on my research, training and experience to help clients find their strength and courage to reclaim control of their own wellbeing.

My focus is my clients’ individual needs, working to co-create a do-able personal plan that helps them to restore inner faith and self-confidence, supports them to release trauma and rebalance their strung-out nervous system and rebuild health and energy, so that confusion is replaced with clarity and an empowered approach to reclaiming that ‘feel fab’ feeling. 

When guiding clients towards reinvigorated energy and a reignited passion for a life fully lived, my support is personalised, consistent, persistent, mindful and enthusiastic. I want you to reach your goals as much as you do!

I am not just a health ‘advocate’. I am a health cheerleader and wellbeing curator of your genuine and lasting health and vitality. 

My focus is getting you well again; healing, your way.

A smiling woman with shoulder-length brown hair wearing a white t-shirt and beige pants sitting on a sofa with a notebook and pen in her lap.
  • Simone took part in one of my personal photography projects. During the time we spent in my studio we got chatting about health and wellbeing. The conversation I had with Simone has been life-changing. She made me re-think my lifestyle choices and our conversation set me upon a journey which has had amazing results on my health. Never underestimate the power of conversation and how speaking with the right people can prove beneficial. I would highly recommend Simone.

    Angela

  • Simone's knowledge and compassion for people's health is fascinating, educational and heart warming. If you are seeking a healthier life and you want someone who listens, Simone is your lady. Spending time in Simone's company could be life changing for you and I would recommend her services to friends and love ones.

    Tina

  • Simone ran a superb 2 hour session for my business clients covering topics such as Stress, Confidence and Healthy Fundamentals. You will have to find out for yourself directly the content but I can say that the feedback we received from the delegates was brilliant. "Inspirational" said one, "Passionate Speaker" said another. The best validation of Simone's knowledge and skills are what people take away and do. It is remarkable that my colleagues and customers are still practicing the "top tips" that Simone gave, which is many ways is a true testament to her ability as a personal coach. I am grateful to Simone for the time she spent with us and look forward to future successful events.

    Andy

  • I started working with Simone because I was experiencing symptoms that meant it was hard to sleep, making me very tired and affecting my quality of life.

    Simone's advice absolutely transformed my life. My symptoms literally stopped.

    I cannot explain how much of a different this made to my quality of life. But it was not just this that helped me, Simone has a special way of helping you to release the emotions that you are holding in. With Simone's help I was able to grieve losses and heal, and start to see a positive long and happy future for myself.

    I would highly recommend anyone with a chronic condition to work with Simone - she is AMAZING!

    Shelley

  • Simone’s dedication to Wellness is second to none. Her intuitive nature combined with a compassionate yet firm approach ensures she gets to the basis of any health problems. She helps navigate the myriad of health routes one can take and keeps current on topical issues. Simone walks the talk and never leaves any stone unturned to develop a personalised lifestyle programme. I couldn't recommend her services highly enough.

    Sandy

  • From my very first sessions with Simone, I felt confident I’d found the right wellness coach. Her warm, approachable nature instantly put me at ease, creating a safe space where I could open up and begin to explore the issues I’d been feeling stuck on. Although I’m still at the start of my wellness journey, the tools and guidance Simone has already shared have set me on a clear and empowering path forward. Her deep knowledge of how the mind and body connect, combined with her ability to tailor support to your individual needs, is truly remarkable. I wholeheartedly recommend Simone to anyone ready to take the next step toward their wellbeing.

    Dianne

  • The passion and conviction that Simone shows through her coaching is infectious. In just six weeks she’s supported me to bring balance to my hectic life and gain the ‘me’ back alongside being a wife, mum and business owner. Thank you lovely lady for having faith in me.

    Alison

Contact Simone

Interested in working together?

Send me a little info and I’ll be in touch shortly.

I really look forward to hearing from you.